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Author: Stacey Kendrick

5 healthy holiday choices for families

These weeks can make it harder to keep a healthy lifestyle. These five tips can help families make healthy holiday choices.

Like massage, foam rolling can release tight muscles and fascia.

This easy, DIY frozen dessert makes the most of summer fruit.

This grilled tomato crostini recipe puts the focus on the tomato, is easy to make and looks beautiful on a party platter.

Have extra farmer's market veggies on hand? Here's a delicious vegetable soup recipe to put them to good use.

Meatless Mondays will still feel hearty with this filling portobello mushroom sandwich recipe — ready…

A step-by-step on how to freeze summer's best tomatoes for use in recipes throughout the year.

Made mainly with pantry staples, this easy one-pot pasta dish will be a new weeknight go-to.

Cooking at home is a good first step. We've got other ideas, too.