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A reimagined space at the Peabody Library will provide student, faculty and staff groups on campus a serene setting in which to meditate, reflect and practice mindfulness.
The newly opened Reflection Room, located on the library’s ground floor (Room 003), is designed to promote stress reduction through hands-on tools and activities in an experiential setting. Students are especially encouraged to explore the positive effects of taking intentional “brain breaks.”
“Taking brief breaks during highly focused tasks can improve one’s memory retention, reduce stress and anxiety, and help with emotional regulation,” said Tiffeni Fontno, director of the Peabody Library. “My thanks to librarians Jennifer Castle and Sha Howard for creating this wonderful space where the Vanderbilt community can gather to unwind, recharge and be present amidst the busyness of daily life.”
The Reflection Room features variable lighting, yoga and prayer mats, a white noise/sound machine and tabletop fountains, as well as puzzles, coloring and activity books, moving sand art and a zen garden. Groups of 8–10 people may reserve the room for sessions of up to two hours at a time.
In addition, the Peabody Library is collaborating with Vanderbilt Divinity School students who will facilitate weekly 30-minute sessions informed and inspired by various faith traditions throughout the spring 2025 semester. Assistant Director of the Divinity Library Keegan Osinski will lead 30-minute yoga sessions on Tuesdays.
Reservations are required to ensure the Reflection Room’s availability. Reservations can be made online through the EMS system.
The Reflection Room is not intended for studying, group meetings or non-meditative activities. Loud conversations, phone calls and disruptive behavior will be prohibited.
The Reflection Room can be accessed using the ADA entrance that faces 21st Avenue and Vanderbilt University Medical Center. The space is available during the Peabody Library’s regular hours.
To learn more, visit the Heard Libraries website.
