Work/Life Connections offers ways to navigate the holidays

The Winter Holidays (Hanukkah, Christmas, Kwanzaa, etc.) are a time of anticipation and meaning for many. They remind us of our family traditions, our childhoods, and an array of expectations. This year, COVID-19 will also change our holiday celebrations. Vanderbilt Work/Life Connections-EAP shares some ways in which you can navigate the holidays and manage the negative feelings which this holiday season may bring.

https://www.vumc.org/health-wellness/news-news-worklife-connections/mental-health-and-holidays