Free biweekly yoga sessions held in Children's Hospital

Free yoga classes are underway at Monroe Carell Jr. Children’s Hospital at Vanderbilt. Classes led by Heather Frankenfield, CRNA, and Lissa Wooten, CRNA, are held biweekly from 5:30-6:15 a.m. in Wadlington A. New evening classes will be led by Annette Vannilam, MD, in the VCH theater from 5:15-6:15 p.m. on select Mondays.

These yoga sessions are thoughtfully designed to bring calmness and focus. No experience is necessary to participate. Attendees should bring a mat and water and may also want to bring a towel and/or yoga block. Those who wish to attend the morning sessions but do not own yoga props may text Frankenfield at 615-944-9242 or Wooten at 615-739-7851. Please reach out to Vannilam via email at Annette.vannilam@vumc.org for questions about the evening sessions.

Upcoming class dates are:

Thursdays in VCH Wadlington A: 5:30-6:15 a.m.: 

• 10/17
• 10/31
• 11/14
• 12/5
• 12/19

Mondays in the VCH Theater: 5:15-6:15 p.m.:

• 10/14
• 10/28
• 11/11
• 11/18
• More TBD