Health Plus offers Diabetes Prevention Program information sessions

Health Plus is offering new sessions of the one-year lifestyle change program, the National Diabetes Prevention Program, for faculty/staff or spouses with prediabetes or a history of gestational diabetes.

The Diabetes Prevention Program is a research-based program designed to help prevent or delay type 2 diabetes. The focus is on developing skills to lose weight, be more physically active and manage stress. Participants meet regularly in a group setting with a trained lifestyle coach for an entire year. There is no charge for the program.

Register to attend a 20-minute information session to learn more about the program:

• Aug. 21 12:15 p.m.     Bass Berry Sims Room, Law School
• Aug. 22 noon     411 Light Hall
• Aug. 24 11:30 a.m.     407 Light Hall
• Aug. 29 noon     Live webinar

The program is offered either in-person or remotely (via computer, tablet or smartphone)!

Health Plus is part of Health and Wellness. Health Plus’s mission is to advance healthy lifestyle practices for employees.