Roots of Resiliency webinar on adapting and thriving in the new normal is today

Resiliency and Adaptation: Thriving in the New Normal

Thursday, July 2, from 1:00 - 2:00 p.m. Central

As we try navigating towards re-integration and learning how to live in the context of COVID-19, our ability to tolerate stressors and difficult events will continue to be tested. Managing adversity and uncertain times can feel exhausting and depleting, but it can also strengthen our resilience and ability to adapt. Understanding the concept of resilience and ways to foster it in our daily lives can help us to navigate through adversity, learn from our experiences and develop skills that set us up to weather and even grow from these challenges. Join us in our last week of the Roots of Resiliency Series as Tarah Kuhn, PhD, and Jon Ebert, PsyD, psychologists from the Vanderbilt Center of Excellence, explore ways we can promote resiliency and adaptation as we navigate a new normal.

Roots of Resiliency is a weekly webinar series that represents a partnership between DCS and VUMC. This initiative invites you to join faculty and staff from the Vanderbilt Center of Excellence, along with other experts in the field of parenting, wellness and mental health with the goal of sharing knowledge and answering questions for the community. We hope this is an opportunity to address areas that may be relevant during this time.

To register: https://redcap.vanderbilt.edu/surveys/?s=XNDTT9N3WC