"Connectedness: Some Assembly Required" video from Health Plus helps complete Go for the Gold

Are you missing social connection during this time of physical distancing? Humans are designed to connect with other humans, and being connected with others has many positive effects on our health and well-being. Yet, there are times in life where we face challenges and our connectedness may require a bit more effort.

In the video Connectedness: Some Assembly Required a team of Vanderbilt experts shares how to get connected and stay connected to others – no matter what challenges life presents. Watch the video by logging in to the Health Plus Health Guide at bit.ly/healthplusgftg. Select Go for the Gold Step 3: Game Plan for Your Health Video.