Health Plus brings programs to work areas

Did you know that Health Plus brings its award-winning programs and services to your department? Contact Health Plus today to schedule a visit for the following services:

·       Know Your Numbers: Knowing your numbers and understanding what they mean is important.  We can help!  Measuring your blood pressure and body mass index and keeping these numbers within a healthy range greatly improves your heart health and reduces your risk for heart disease.

·       CORE Nutrition: Build a foundation for healthy eating with practical recipes, healthy samples, and reliable nutrition information in a fun, come and go atmosphere.

·       Mindful Breaks: A program of guided stretching and breathing where you can drop in for a few moments at your convenience and return to your day refocused and refreshed!