Yoga for Back Care class begins soon at Osher
A Yoga for Back Care class will meet at the Osher Center for Integrative Medicine for six Thursdays 3:30 to 4:30 p.m. beginning April 4.
This class series, taught by Amanda Wentworth, uses gentle movement in combination with breath and visualization to
· Relieve tension associated with back pain
· Improve back flexibility
· Develop strength and support in the back
Suitable for: All level class for individuals with chronic back pain, beginners welcome. Individuals with other medical conditions welcome.
Cost: $72 for 6-week series