Osher Center offers Holiday Presence Series
The Vanderbilt Osher Center's Holiday Presence Series features these classes:
Creative Flow for Gratitude w/ Dr. Dennis McLeod
Tuesday, December 8, 5:30 pm-7:00p -Online via Zoom
- A brief creative writing exercise centered around gratitude. Cost: $20
Qigong Massage w/ Cindy Hui-Lio
Saturday, December 12, 11:00 am-12:00 pm - Online via Zoom
- Learn and practice self-applied Qigong massage using techniques of patting, acupoint-pressing, and kneading along with breaths. Cost: $5
Healing through Chanting w/ Melissa Shah
Thursday, December 17, 5:30 pm-6:30 pm - Online via Zoom
- Join your voice with others and explore Vedic chanting. We'll explore these ancient hymns that can offer a powerful anchor through the holiday season. Cost: $20
Candlelight Movement and Meditation w/ Amanda Wentworth
Monday, December 21, 4:00 pm-5:00 pm -Online via Zoom
- Take a moment to connect to the light and its inner presence in you on the darkest night of the year. This class will offer gentle movement, breathing, and meditation with a lit candle. The class is open to all levels. Cost: $20